Day 4-Specials

Tuesday is the last day of the specials at our local market. The new ones come out on Wednesday, so I always make it a point to shop on Tuesday afternon. I learned from my mother(another member of the "penny saver generation") to buy the less expensive cut of meat or the special, to conserve on the food budget. So today I decided to purchase the featured fish since it is always best to cook fish the day you buy it. This was an especially good choice since everyone knows that we should eat more fish and poultry and less meat. Fish is the best fast food. It takes very little time to prepare and cook and yet it is so good for you. Fresh Petrale Sole dipped in salted milk and bread crumbs, baked at 500 for 10 min and Viola! A great, healthy meal....Penny Saver Tip #4